Tag Archives: Anxiety

Episode 41 – Exam Stress during Exam Season



In this Podcast Molly and Marianne are joined by Young People Leah and Sharmin, to discuss exam stress and surrounding issues.
Looking at their own experiences with exam seasons and their coping strategies, the CAMHS team and Young People explore available support, the importance of boundaries and mental health, as well as give advice to teachers and parents on how best to support Young People during these stressful times.

Episode 29 – The effects of COVID on welbeing..



Join us for our third and final instalment in our series looking at the effects of COVID 19 and lockdown restrictions on the wellbeing of young people. Following our discussions with Professor Tamsin Ford and Doctor Uttom Choudhury, we ask the young people themselves about what it has been like for them since March 2020. Aisling is joined by Nada, Chloe and Richie to discuss their experiences.

Nada- Assistant Psychologist, Luton CAMHS
Richie- CAMHS service user
Chloe- CAMHS service user


Episode 20 – Autism Spectrum Condition and anxiety- how to manage at Christmas



In this episode, Nikki and Aisling talk to Jay and Suzie – two of our service users about how Autism and anxiety can make the Christmas period difficult. Come and listen to Jay and Suzie share their thoughts and tips on how to manage and make Christmas fabulous..